After ten years of personal training, I created PENTA Fitness to fill a gap in the personal training industry. My goal is to provide services that benefit your whole person. This holistic approach to health includes:
- exercises designed to create lean, strong, mobile bodies
- nutrition guidance to support your goals
- positive thought reconditioning
- connecting with our humanity through volunteering
- and having fun through it all
Read more about me and my training style in the About Nichole page
Contact
- Call or text Nichole at 720-951-2633
- E-mail: nichole@pentafitness.com
- Or use the contact form
Locations
About Nichole
- I continue to find my job fun and gratifying and truly love what I do. Read more about me and my training style in the About Nichole page.
What does PENTA stand for?
- Play – find humor and joy in your workouts and every day life
- Exercise – create a strong and more functional body
- Nutrition – fuel your body with healthy foods
- Thought – clear negativity, be mindful, and find your focus
- Altruism – make the world a better placeRead more in the About PENTA page